Most PMHNPs prescribe.
I also treat.
Not just the hormone. Not just the symptom. The whole woman.
Psychiatric care and therapy in one relationship, for women in Maryland, Washington, and New York.
— CLINICAL CARE
— ONE RELATIONSHIP
Therapy and psychiatry, together
Therapy and psychiatry have been kept apart for too long. Two appointments. Two providers. Two conversations that never meet. I offer both, in one relationship.
Evaluation and medication
A full psychiatric evaluation, and medication when it helps. Never the default and never the first step.
Therapy and EMDR
Therapy and EMDR when they help, offered by the same person who already knows your story.
Understanding your care
I teach as I treat. You will know what is happening, what each option does, and why. The decisions are yours.
All of it managed by one person who actually knows your whole story, so you are never split between providers who do not talk to each other.
— WHAT I TREAT
Eight ways this shows up. One way I treat it.
Every woman I see is different, but most of the reasons they reach out fall somewhere in this list. Wherever you land, we start with the whole picture.
When your body stops feeling like yours
The mood shifts, the anxiety, the brain fog, the sleep you cannot get right.
PMDD Perimenopause & Menopause
Becoming a mother, in every direction
Trying to conceive, pregnant, or postpartum and just not okay. Pregnant does not mean unmedicated.
The weight you have carried a long time
ADHD that got missed for years. Depression and anxiety that need more than a prescription. Grief, and the quiet loss of who you used to be.
ADHD in Women Depression & Anxiety Life Transitions
When food takes up more space than it should
The food noise, the binge, the number on the scale that became the loudest voice in your head.
Eating, Weight & Mental Health
When you perform at a level most people don't
I know what excellence costs, and how quietly it wears on you when you are always the strong one.
Not sure where you fit?
Start with a free 15-minute conversation. We will figure it out together.
How I practice
Four things that are true in every plan I build.
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01
Evidence-Based
Psychopharmacology, EMDR, hormonal mood support, and therapy grounded in real clinical research. Never a protocol off a shelf. Always built around you.
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02
Holistic
Nutrition, mindset, movement, and self-care are not extras. They are inseparable from your mental health, and your plan honors every part of it.
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03
Faith-Centered
For those who welcome it, faith and spiritual grounding are woven in naturally and respectfully. Never pushed. Always honored.
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04
Judgment-Free
A place where you are seen, heard, and met exactly where you are. Always. Without labels, without shame, without exception.
— YOUR FIRST VISIT
What your first visit looks like
Here is how we begin.
A free consultation
Fifteen minutes to talk, ask your questions, and see whether we are the right fit.
Your evaluation
A psychiatric evaluation with room for your whole story: your history, your hormones, and your life right now.
Your plan
We build it together. Medication when it helps, therapy and EMDR when they are called for, and a plan that fits your actual life.
Ongoing care
Follow-up visits with the same person, who remembers your story from one visit to the next.
Ready to Begin?
A free 15-minute consultation, and a real conversation about what is happening. Telehealth across Maryland, Washington, and New York.